Fruit and vegetable stir fry wowed judges with unique flavors and nutritional benefits.
With her stir fry recipe, Vegetable-Mango Beef Stir Fry, amateur home cook Sheryl Little of Sherwood, AK, won the checkoff-funded 29th National Beef Cook-Off® $25,000 "Best of Beef" grand prize, topping recipes from 19 other finalists around the country. Little was announced as the grand prize winner at the Metropolitan Cooking Entertaining Show in Washington D.C. Her winning recipe, along with other finalist recipes, will be demonstrated on the show floor by top chefs and food experts: Mary Beth Albright, Food Network Star finalist, season seven; Susan Holt, chef and instructor at CulinAeire; and Aviva Goldfarb, founder and author of The Six O’Clock Scramble.
This year’s contest encouraged all home cooks and entertaining enthusiasts to submit their delicious recipes demonstrating the convenience, nutritional and versatility benefits of cooking with beef. The winning Vegetable-Mango Beef Stir Fry recipe featured boneless beef top sirloin steaks, fresh sugar snap peas, red bell peppers and fresh mango tossed with garlic and low sodium soy sauce and served over brown or white rice. In addition, the dish is an excellent source of fiber, protein, niacin, vitamin B6, vitamin B12, iron, selenium, zinc and choline.